In a stark warning about the disease often called the "silent killer," a new study by Oxford University has revealed that more than half of those suffering from high blood pressure are entirely unaware that this dangerous condition has invaded their bodies, leaving them without any treatment.

Dr. Wenyu Liu, the lead supervisor of the blood pressure statistics research at Oxford University, stated that their study relied on the blood pressure screenings of approximately 1.4 million people in England.

According to the study's findings, nearly 59% of individuals with high blood pressure were unaware of their health condition and were not taking any medication. The lack of awareness was higher in men, reaching 42%, compared to 29% in women. Furthermore, this percentage increases significantly with age, starting at 15% for those aged 18 to 39 and soaring to 71% for those over 80. Another concerning issue highlighted was that half of the individuals who were on medication still did not have their blood pressure controlled at a safe level.

To prevent and manage this disease, the World Health Organization (WHO) recommends implementing the following steps:

  • Reducing salt intake.
  • Avoiding processed and fast foods.
  • Staying away from cigarettes, hookahs, vapes, and alcohol.
  • Eating plenty of fruits and vegetables.
  • Engaging in regular exercise and physical activity.
  • Maintaining a healthy weight.

Ultimately, Oxford University experts advise the public to check their blood pressure regularly, emphasizing that relying solely on the appearance of symptoms is a grave mistake that could lead to severe consequences.